TMS_S2E8 | The Secret to Happiness
May 16th, 2018 by themindfullnessshow
The Mindfullness Show is written and produced by Josiah Samuel Harry. Music by Josiah Harry, Jr.
S2E8 Show Notes:
[00:59] Hot Takes: Target Corporation will soon go the way of the dinosaurs.
[04:34] Main Segment: Because our happiness is tied to the ebb and flow of life, it necessitates framing our expectations based on a holistic view of reality.
[15:58] The Best Things I Heard Today: A waitress at a small diner in Roland, Oklahoma, received a $2,000 tip from a Mississippi truck driver on Mother's Day.
Sources for this episode: "The Secret to Happiness and Compassion: Low Expectations" by Jeremy E. Sherman. "Mind'full'ness Is The Key To Happiness" by Josiah Samuel Harry.
Thank you for making The Mindfullness Show a part of your weekday listening experience. If you haven't already, be sure to leave a rating and review of the show on iTunes, and also check out Josiah's new release "Choose Love Not Hate" on Amazon.
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